You’ve already tried so many things.

You’ve read the books.
Listened to the podcasts.
Tried consequences… and sticker charts… and maybe even ignored it like that one parenting article said.

You’ve practiced “deep breaths,” googled words like “emotional regulation,” “somatic coping,” and “why does my kid melt down over everything.”

And still, the behavior, the moods…nothing is shifting.

You may have been told your child is too anxious, too sensitive, too shy, too controlling, too wild…too much.

But that doesn’t land. Not in your gut. Because you know this isn’t a kid being “bad.”
This is a kid in distress.

You just don’t know how to help them.
Yet..

This is the part no one tells you.

When a kid struggles, the whole house feels it.

Suddenly you’re learning how to operate with no sleep.

Every conversation with your partner turns into a strategy meeting.

You tiptoe around potential triggers, waiting for the next big blow.

You feel like the adultiest adult in the room… and also want to
cry in the shower.

And in the middle of it all, you’re thinking,
Shouldn’t I know how to handle my own kid?

Nope.
Not without support.

This is a big job.

What you want is simple (and huge):

You want your child to feel safe —in their body, in their world, and with the people who love them.

You want fewer battles, fewer shutdowns, fewer eggshells.
You want mornings to be smoother and bedtime to not feel like a hostage negotiation.

You want to stop wondering, “Am I f**king them up for life?”

And deep down, you want to feel like your family can breathe again.

That’s not too much to want. Honestly, it’s what a healthy family needs and deserves.

Now, who am I in all this?